One Sheet Meal: Baked Chicken with Veggies

@freckledfoodie

One Sheet Meal: Baked Chicken with Veggies

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by: @freckledfoodie

Description

See original recipe here.

Ingredients
  • 00 2 Chicken Breasts
  • 01 3 Carrots
  • 02 1/2 Head Broccoli
  • 03 Handful Mushrooms
  • 04   Sprayable Ghee Oil
  • 05   Salt & Pepper
  • 06   Mustard Powder
  • 07   Turmeric Powder
Preparation
  • 00 Chop the vegetables to your desired size: I prefer to cut the broccoli florets into half pieces, the carrots into 2 inch length sticks, and half the mushrooms lengthwise
  • 01 Place the vegetables and the chicken breast on a parchment lined sheet
  • 02 Spray the ghee oil on all of the ingredients and season everything with salt & pepper
  • 03 Season the chicken with turmeric and mustard powder
  • 04 Bake in the oven for 45 minutes at 425 degrees
  • 05 Once the vegetables are roasted and the chicken is cooked through, split the ingredients between two plates, serve, and enjoy hot
Product
Yield
2 Servings

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