Fit Kitchen reworks an old childhood favorite — chocolate chip banana pancakes — into a healthier, gluten-free option. Delicious!
How to Make Ghee at Home
Susan Yara and Sharzad Kiadeh of The Sass! learn all about how to make ghee with founder Raquel Gunsager. It's so easy!
One blender, two ingredients, and three steps make the perfect blended ghee coffee for anytime. Just add coffee and our 4th & Heart Vanilla Bean Ghee to a blender, then serve and savor this energy-boosting treat.
Fried Eggs in Five
Eggs provide perfect protein and are versatile enough to be added to a variety of meals. Cooking eggs in our 4th & Heart Original, Garlic, Truffle, or Himalayan Salt Ghee kicks this simple food into a unique and delicious accompaniment or meal.
Sautéed Kale in Five
Kale is the perfect side for any dish or meal in itself. By sautéing kale in our 4th & Heart Garlic Ghee, you can have a delicious dish in minutes, with all of the flavor already cooked in. Just add a few crushed cashews on top and it is ready to serve.
Instant Oatmeal in Five
Boost up any instant oatmeal with healthy fat and tons of flavor by adding Original or Vanilla Bean 4th & Heart Ghee to the top of cooked oats. Spice it up with a few of your favorite garnishes and you have the perfect meal to take on the day.
Yogurt with Sautéed Persimmons & Fresh Passion Fruit in Five
To make this fresh parfait, combine your favorite yogurt with passion fruit and sautéed persimmons. Add a spoonful of our 4th & Heart Vanilla Bean Ghee and enjoy.
Sweet Potato French Fries in Five
These delicious morsels are the perfect addition to any meal. Cut up some sweet potato sticks and fry them in 4th and Heart White Truffle or Himalayan Salted Ghee for only a few minutes. Perfectly crunchy for any occasion.
What is Ghee?
The purest spreadable butter. By slow cooking pasture-raised, grass-fed butter, filtering out any impurities and evaporating the water, there is only lactose-free, shelf stable, high-temperature safe ghee left.
Cooking with ghee is easy, making a video about cooking with ghee ... not so much.