It’s a type of clarified butter that is heated, reduced & triple-filtered out. What you’re left with is the pure healthy fat, which is lactose free & dairy free, good for digestion and metabolism. LEARN MORE >
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Ghee is commonly known as a medium chain fatty acid (MCT). MCTs decrease hunger and increase metabolism. Studies show that when replacing butter with ghee, metabolism increases, and cholesterol remains unaffected. Another benefit of MCTs are improved cognitive function.
Ghee is also rich in in butyric acid, a short chain fatty acid. Beneficial intestinal bacteria convert fiber into butyric acid and then use that for energy and intestinal wall support.Therefore, this aids in your bodies natural digestive function.
Ghee from grass-fed cows contains the natural cancer-fighting fatty acid conjugated linoleic acid (CLA) which aids in weight loss and has been shown to slow the progression of some types of cancer and heart disease.
Ghee is rich in the healthy fat-soluble vitamins A, D, E, and K, which are critical to bone, brain, heart, and immune system function.
Since all the milk solids are removed through reducing the butter and then filtering the solids out through a sieve ghee becomes a lactose-free product. Therefore people who are lactose intolerant can replace butter or margarine with 4th and Heart ghee.
Ghee is pure and does not contain any hydrogenated oils that can damage your health.
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