What exactly is ghee?

Ghee is like butter, but better.

Ghee is a rich, delicious, lactose-free alternative to butter and cooking oils. It’s made by distilling butter down to its purest form (this is called clarifying) to remove water and lactose. Shelf-stable and packed with nutrients, ghee has a high smoke point, is good for digestion, and can even help you lose weight. Use it anywhere you would use butter.

Since 4th & Heart ghee is made from grass-fed, pasture-raised New Zealand butter, it has a rich, golden yellow color and contains a higher concentration of vitamins A, D, E & K than traditional butter.

*Ghee, once aligned with a healthy lifestyle or specific diets (such as Keto, Paleo, or Whole30), can aid in the process of weight loss.

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