Why should I use ghee instead of olive oil?
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When olive oil is used for cooking, it is often overheated because it has a low smoke point of 325ºF. If your olive oil has started to smoke, it degrades and free radicals are released, which can harm the body if consumed. Ghee has a high smoke point of 485ºF and a delicious buttery taste, making it the perfect olive oil substitute for everyday cooking.