10 Delicious Cold Weather Keto Recipes Featuring Ghee

Happy 2024, ghee lovers! Winter is officially here, so we thought we’d gather up some of our favorite cold weather Keto recipes just for you. We hope you enjoy them as much as we do! 

P.S. – Follow us on Instagram for more ghee tips + tricks, as well as delicious ghee-forward recipes shared weekly!

 

Keto Butter Chicken by @castiron_keto 

This famous Indian delicacy gets a Keto spin! Butter Chicken is made even better when subbed with delicious, nutrient-rich ghee. Try this version for an amazing, lactose-free alternative! 

 

Turmeric Chicken Soup by @castiron_keto 

This bright, velvety-smooth soup is absolutely perfect for lunch or a light dinner. It’s loaded with fragrant herbs and spices (plus a lemony kick!) for a satisfying, belly-warming winter meal! 

 

Shrimp Ghee Roast by @easycookingwithmolly 

If you’re a fan of curry, then this recipe is definitely for you! It comes together quickly for an easy, flavor-packed meal for any time of day. 

 

Pan Seared Scallops with Lemon-Garlic Ghee by @whatgreatgrandmaate 

Scallops are truly one of the easiest proteins to cook with the most incredible pay off. This recipe could not be easier to throw together, and it is oh-so yummy! For an added twist, try substituting another 4th & Heart ghee (like turmeric!) for even more flavorful, scallopy goodness! 

 

Mahi Mahi with Creamy Sun Dried Tomato Sauce by @whatgreatgrandmaate 

Mahi Mahi is such a moist, delicious fish -- but it can sometimes be difficult to find, especially if you live on the east coast. If that’s the case, you can easily substitute it for something like salmon, halibut, swordfish, or snapper and yield the same flakey, yummy result! 

 

Keto Taco Salad with Ground Beef by @themovementmenu

We, along with most of America, are obsessed with tacos. This recipe is a fun, healthy play on a traditional taco -- in the form of a salad! You can eliminate the cheese (or any other ingredient) to tailor to your dietary needs. This is a great meal especially if you need to eat on the go! 

 

Low Carb Creamy Chicken Soup by @sugarfreemom 

We absolutely love recipes that have that “stick to your ribs” comforting quality, and this recipe is no exception. Our favorite part of this recipe (besides the ghee, of course) is the final sprinkle of crispy prosciutto on top for a salty crunch! 

 

Keto Shepherd’s Pie by @healthylittlepeach

Shepherd’s Pie is definitely one of the world’s greatest comfort foods, and this recipe happens to be both Keto AND Whole30 friendly. It uses cauliflower instead of mashed potatoes, so try this lighter, healthier version for a new twist on an old favorite. 

 

Chicken Sausage Gumbo Soup by @thewholecook 

If you’re not familiar with gumbo, you’re about to be! Gumbo is a tasty and hearty New Orleans staple that is renowned around the world. This version is a little bit lighter but just as bold and flavorful as its traditional namesake! 

 

Lemon Garlic Paleo Broccoli by @iheartumami.ny

Finally, we’re ending our recipe roundup with a bright, lemony side dish that can accompany any recipe on this list. Try roasting the broccoli for an even more flavorful approach to this versatile and beloved vegetable. 

Inspired? Shop 4th & Heat Ghee and get cooking!