Happy 2021, 4th & Heart family! We are just as thrilled to have said goodbye to 2020 as you all are, and with that, equally excited to kick the year off by taking stock of our health, wellness, and goals for the new year. 

It’s highly likely you know someone who started their Whole30 journey on January 1st (it might even be you!) – so, we wanted to show off some of our favorite Whole30 recipes to help inspire your next culinary creation.

If you’re unfamiliar with the Whole30 diet, it is a 30-day food plan that eliminates sugar, dairy, alcohol, grains, and legumes. These five Whole30 Approved recipes feature 4th & Heart Ghee (which is Whole30, Paleo, and Keto Certified) and are healthy, simple, and most importantly, delicious! 

Even if you aren’t doing Whole30 this month, you’ll definitely want to add these healthy recipes to your must-make list!

Furikake Garlic Roasted Potatoes by @backporchpaleo 


Creamy Spaghetti Squash by @kaylaskitchandfix


    Crispy Chicken Thighs With Garlicky Broccoli Rabe by 4th & Heart


      Hatch Green Chili Pork Carnitas by @oliveyouwhole

      Turmeric Salmon With Rainbow Chard & Coconut Flakes by 4th & Heart

        Something else you might like.