Grilled Cheese

Ingredients

• 2 slices of sourdough bread
• 2 slices of havarti cheese
• 4th & Heart Himalayan Pink Salt ghee

Instructions

1. Spread 4th & Heart ghee on one side of each slice
2. Place a skillet over medium temperature heat. Add 1 slice of bread with the ghee-side-down
3. Stack cheeses on bread and add the other slice of sourdough with the ghee-side-up. Flip sides until both are evenly golden brown

Tomato Soup

• ½ tablespoon 4th & Heart Himalayan Pink Salt ghee
• 2 shallots, sliced
• 4 garlic cloves, sliced
• 1 can whole peeled tomatoes
• 1 can coconut milk
• 1 teaspoon Italian seasoning
• ½ teaspoon salt
• Freshly ground black pepper
• 1 teaspoon coconut cream
• Fresh basil leaves

1. Place a large pot over medium heat and add in ½ tablespoon 4th & Heart ghee, onions, and a little bit of salt, stir until caramelized. Then add garlic and cook for about 2 more minutes
2. Add the can of tomatoes, coconut milk, Italian seasoning, salt, and pepper. Mix until homogenized
3. Transfer the mixture to a blender. Blend it until smooth
4. Top it with coconut cream, pepper, and fresh basil
5. Enjoy!