Ghee Coffee 101
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Today we’re talking all things ghee coffee – also known as fat coffee, butter coffee, keto coffee, or bulletproof coffee.
When you drink delicious and nutritious ghee coffee instead of eating a carb-heavy breakfast, you’ll feel satisfied and energized for hours. It’s perfect for those on the keto diet, an intermittent fasting schedule, and anyone looking to start incorporating more healthy fats into their daily routine.
Click here to learn more about the health benefits of ghee.
Read on to learn how to make the perfect ghee coffee every morning to fuel your day, or simply scroll to the bottom of this post to watch how to make a ghee coffee in real time!
What You’ll Need:
- 1 cup of freshly brewed coffee
- Grass-Fed 4th & Heart Vanilla Bean Ghee
- Blender
- Coffee mug
Instructions:
- Brew a truly fresh cup of coffee. When making a ghee coffee, the freshness of the coffee beans you are using is critical. Just like fruits or vegetables, the quality of the beans you are brewing changes the nutritional benefits you get out of your daily cup. Standard coffee packaging is generally not ideal for long-term storage, so we recommend investing in storage canisters with an airtight seal if you’re going to be making ghee coffee regularly! For the absolutely best flavor, we suggest brewing your coffee via the pour over method. New to the pour over world? Learn more about the cult following the pour over method has attained and what you need to start making pour overs in your own kitchen!
- Pour your coffee into a blender. We suggest pouring only the amount of coffee you want to drink at that moment into the blender. Ghee coffee is best consumed right away – if you plan to make a second cup later in the day, make sure to reserve any leftover coffee in an insulated mug or thermos and place it on the kitchen counter to keep it fresh all day.
- Add 1 to 2 tablespoons of Vanilla Bean Ghee and blend until foamy. When the ghee emulsifies with the freshly brewed coffee, you’ll find that you don’t need to add milk, nut milk, or creamer to your cup because the Vanilla Bean Ghee acts as a creamer when blended!
- Pour into a coffee mug and enjoy! By incorporating ghee coffee into your daily routine, you’ll curb the urge to snack between meals, while giving your brain and body a boost of energy to take on anything the day throws your way.
Shop 4th & Heart Vanilla Bean Ghee and start your mornings right with a delicious and nutritious ghee coffee.
Visual learner? Watch this video for a quick how-to!
*These Statements Have Not Been Evaluated By The FDA. These Product Are Not Meant To Cure, Treat, Prevent Or Diagnose A Disease.