now available in Costco

Located in select stores in the Southeast, you'll find our new and improved ghee spray as a twin value pack! New formula and easier to use spray.

a better for you cooking spray

· made with 100% grass-fed and pasture-raised ghee

· delicious buttery flavor

· perfect for high heat cooking

are we in your neighborhood?

See our Costco locations and addresses below.


2655 Gulf to Bay Blvd, Clearwater, FL, 33759

4901 Gate Pkwy, Jacksonville, FL, 32246

10921 Causeway Blvd, Brandon, FL, 33511

7795 West Flagler Street, Miami, FL 33144-2359

4696 Gardens Park Blvd., Orlando, FL, 32839

2225 Grand Cypress Drive, Lutz, FL 33559

215 World Commerce Parkway, St. Augustine, FL 32092


3980 Venture Dr, Duluth, GA, 30096

6350 Peachtree-Dunwoody, Atlanta, GA, 30328

2900 Cumberland Mall, Atlanta, GA, 30339

2855 Jordon Ct, Alpharetta , GA, 30004

1211 Bald Ridge Marina, Cumming, GA, 30041

North Carolina

4201 West Wendover, Greensboro, NC, 27407

500 Tyvola Rd, Charlotte, NC, 28217

2125 Matthews Township Pkwy, Matthews, NC, 28105

2838 Wake Forest Rd, Raleigh, NC, 27609

1021 Pine Plaza Drive, Apex, NC, 27523

392 Talbert Road, Mooresville, NC 28117

South Carolina

1021 Woodruff Rd, Greenville, SC, 2960


3775 Hacks Cross Rd, Memphis, TN, 38125

98 Seaboard Ln, Brentwood, TN, 37027

6670 Charlotte Pike, Nashville, TN, 37029

ways to use ghee spray

Air-Fryer Kale Chips

Air-Fryer Kale Chips

All you need for this tasty snack is kale, ghee spray and a little salt and pepper!

Blueberry Muffins

Blueberry Muffins

What you'll need:
Blueberry Muffin Mix
1/2 cup of ghee
2/3 cup milk of choice

The frosting:
2 spoonfuls of ghee
A sprinkle of spirulina, coconut sugar and cinnamon



The recipe:

- Over medium heat, melt a spoonful of ghee in a large pot and add desired amount of sprouted popcorn and cover.

- When popping slows, remove from heat.

- Add a sprinkle of popcorn salt and spray with ghee spray. Mix and enjoy!

@fourthandheart #ghee101

Spread it. Melt it. Fry it. Bake it. Digest it. Share with us how you’re using it!