Living With


Our Story

Fourth & Heart is an artisanal food brand based in Los Angeles, CA, set on a mission to modernize ancient pantry food staples starting with a line of grass-fed flavored pure spreadable butters known as “ghee”.

Fourth & Heart is an ode to the Heart Chakra. It’s the intersection where most of us get stuck. We think through everything and we rarely feel our way through it. Our intellect gets in the way. I find the most lasting decisions are heart choices and not hard choices.

Fourth & Heart hopes to inspire others through the passion we put into our product and to inspire “heart” decisions, not hard decisions.

We move forward with bold intention, and with your hearts and our hearts in mind. We want what we put into our product to move you, motivate you, inspire you.

Raquel Tavares Gunsagar

Raquel, devout Ashtanga Yogini, snowboarder, lover of all things food was born in Brazil and later migrated at age six to Northern California with her mother and brother in the early 80’s. She currently lives in Los Angeles with her family and is mother to two young boys. She is the principal creator of Tava Organics, LTD, parent company of Fourth & Heart. She prides herself on the ability to tackle family, work, self and play – she wants to milk each minute of each day.

Favorite quote

“There is no passion to be found in playing small – in settling for a life that is less than the one you are capable of living.” – Nelson Mandela

Favorite Author

Elizabeth Gilbert

Fictional character she most admires

Olivia Pope

Living person she most admires

Rick O’Barry

The best meal to start a day

Acai Bowl & Ghee-Buttered Coffee

Life isn't as serious as the mind makes it out to be.


Lilly Wunsch

Lilly is a self-professed Excel nerd, hula hooper, and craft beer aficionado. Her passion for simple, delicious, wholesome foods originated after she graduated from UCLA and was finally forced to cook for herself. As a lifelong Californian, she loves nothing better than biking to the beach in the summertime. She is the co-founder of 4th & Heart and believes in learning something new every day.

Favorite quote

“It is better to light a candle than to curse the darkness.”

Favorite Author

Oscar Wilde

Fictional character she most admires

Uncle Iroh from Avatar the Last Airbender

Living person she most admires


The best meal to start a day

Oatmeal full of raisins, almond milk, chia seeds and vanilla bean ghee