Why Ghee?

Ghee is the ultimate cooking fat, one that has unmatched health benefits without compromising flavor and function. Trusted for centuries and intentionally crafted, we're here to introduce ghee into your daily cooking routine. Our ghee is made from grass-fed, pasture-raised butter. We filter out the bad stuff and leave all the good: 100% butterfat that's lactose-free, supports your gut health, and maintains that rich, buttery taste you know and love.

  • Rich, Buttery Taste

  • Supports Good Digestion & Gut Health

  • Creamy Texture, Easy To Spread

  • Grass-Fed, Pasture-Raised

  • 1:1 Butter Substitute

  • 100% Butterfat

What's the difference

Wonder how ghee stacks up against your preferred cooking oils? Find what's in your pantry below and see what benefits ghee could bring to the table.

4th & Heart Ghee Butter Tallow Olive Oil Seed Oils
Direct Digestive Support
High in Vitamin A (for vision, skin and immune health)
High Heat Cooking Stability (prevents creation of harmful compounds)
Grass-Fed, Pasture-Raised Sometimes Sometimes
Lactose-Free
Rich & Buttery Taste
Whole 30, Keto, Paleo Certified
Shelf-Stable

Bring home your newest secret weapon.

Whether you're a first-timer or ghee is part of your regular routine, we've got plenty of flavors and formats. From jars to sticks to spray, our products are easy to shop; just pick your favorite below and find us in one of over 16,000 stores nationwide. Looking to make the swap from traditional butter, olive, or seed oil? We recommend trying our Original or Himalayan Pink Salt ghee first.

Looking for Inspiration?

We know life moves fast, and you're doing everything you can to squeeze in the best for you and your family. That's why we've got recipes for any occasion: a quick weeknight dinner, snacks before practice, hosting your next book club, or relaxing together over weekend brunch.

Which one is right for you?